15th October 2019

Tuesday afternoon ANEC organized a half-day talk on the topic ‘Apology’ led by Daniel from Global Inner Fitness Group. The talk was attended by two NGO’s, TCCR and Tibet Action. Daniel commenced his talk by saying “Apology is not luxury, it is a need”.  Gradually he covered methods to implement holistic apology. Methods included trust, safety, acknowledgment, consideration, and impact. He then stressed the importance of keeping our inner child happy and safe so that our outer demeanor doesn’t resonate and reflect violence because he thinks if we keep stuffing things inside us that aren’t healthy, we will automatically react violently outside to smallest of problems or confrontation.